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Note the term relapse management rather than relapse prevention—when relapse occurs then ‘prevention’ indicates failure whereas ‘management’ promotes the idea of coping. The Substance Abuse and Mental Health Services Administration publishes that being aware and taking note of early warning signs of stress can be extremely helpful in working to prevent relapse. In addition, having a strong “action plan” in writing can be a great resource. The action plan should offer guidance and be a tool for accomplishing and holding fast to your goals in recovery...
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